Perspiration Pals Sunday July 20, 2025🧜‍♀️🌩🏰🐈

Happy Sunday Ppals!

It is bright sunny and hot now. We have been getting a lot of afternoon and evening thunder and lightening storms and the forecast is for that to continue though out the week hence the picture, My house doesn't look like that but that would be a cool house to be in during a storm.

It has been to hot to exercise every day so I am slowly making my way through FB30 R5. when it is not too hot it gives me enough time to do a 30 min workout and go for a short walk. When it is too hot I do a stretching workout or somatic yoga or both.

Let me know what you have been up to. Have you been getting the same summer storms?

All are welcome here.

Edited