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Weekend Ghost-ANG: Sunday July 20th

Hey there everyone!

I hope this morning is finding you all well. I'm tired, but I do have my coffee in hand. I don't sleep well when my house isn't complete, even if it's for good reason. I'll be ready for my girlie to come home later, even if she's a tired, grumpy mess!

In any case. What did movement do we have for today? I will likely do this active recovery with Tasha as a distraction. https://www.fitnessblender.com/videos/active-recovery-strength-circuits-low-intensity-routine-with-light-dumbbells?scheduledDate=2025-07-20

What about you guys?

And food. What are we feeding our bodies today? We'll have our usual homemade pizza Sunday here.

There's been a lot of talk on here with some moves coming up (Lynne and Lea's daughter), so I'm curious how many different places you've lived? I know Inge will be a ton. I've lived in 5 different areas of a 3 hour radius, though 11 houses/apartments. It's crazy how many times we move in a lifetime!

Anyway. No obligation to answer that. I'm not sure why so many moves make me feel old. It has nothing to do with one another. Lol. Thanks for entertaining me by checking in this weekend with me!! No worries, Coby will return tomorrow!

**Everyone is welcome here.**