Daily Check-in ANG: Thursday, July 17th

Hey there my Blender beauties,

Everybody still doing fine? We're already up to the penultimate day of the week so just one more day and we'll be enjoying our weekend again.

Before getting into the daily stuff, let's take a look at our ghosting schedule. Things are looking pretty good but we can do better so shout out those names so we can put you on the list!! Here's what we've got so far:

July 19th & 20th: Cabob

July 26th & 27th:

August 2nd & 3rd: Cabob

August 9th & 10th: Karen

August 16th & 17th: Cabob

August 23rd & 24th:

August 30th & 31st: Cabob

Right, on to today. Don't know about your calendar but mine reminded me I still had to do day 10 of Brian's S&P, a stretching workout which I did after first doing day 11. So that's 2 days in the pocket.

https://www.fitnessblender.com/videos/weighted-core-and-power-dynamic-core-strength-with-plyometrics?scheduledDate=2025-07-17

https://www.fitnessblender.com/videos/recovery-and-regeneration-flow-full-body-mobility-to-reset-and-recover?scheduledDate=2025-07-16

The rest of the day will be spent at very low tempo, some dusting and vacuuming, some laundry, you know the daily stuff. Hopefully I also get some reading or crocheting done, so far I haven't even touched my crochet hook yet.

Dinner will be oyakodon, a Japanese chicken and egg rice bowl which is super yummie. What kind of deliciousness-ess-ess will be appearing on your plates?😁

Okido, that's all for me for today. I hope you all have a wonderful day and I'll pop in to peek from time to time.

Bisous!🥰

**All are welcome here**

Edited