HKS (Healthy, Kind Support) Accountability Group July 14th

Hello all! I ran out of time this morning to start the thread, but it was in my thoughts all morning. Such a Monday 😜 So I thought I'd dip it in glitter and at least get a smile out of it.

The advantage to starting very late is I've done my workout (Erica's Wake up and Go!) and had a chance to take the stairs at work twice, once upon arriving and once after lunch, for a total of 20 flights of stairs. Feeling strong, at least in part thanks to the lovely office air conditioning.

I hope you're all having the best possible day. Wishing Heather a productive appointment and CK a burst of energy to get summer crunch weeks going. Other than that, feel free to chat amongst yourselves, I'll stop by this evening!