How's you all doing today? Me, I'm still splendid, it's not too warm, I've some belgian food and I've got my girl with me.. what more can I wish for?
Before we dive into this check-in I'd like to send a big thank you to Karen for ghosting. Thanks Karen, you're a champ!
Okay, let's talk workouts, how's that looking for you? I've just finished Day 8 of Brian's S&P which was three 5 min AMRAP circuits and a finisher. I added some extra weighted core to get that six pack. BWAHAHAHA!
Dinner is a big unknown so far but hubs has brought enough so I'm sure we'll find something. What's on your menu's for today? Cold, warm, home made, take away? Whatever rocks your boat right?
Okay, enough from me, up to you ladies now so take it away!
Daily Check-in ANG: Monday, July 14th
Yow ladies,
How's you all doing today? Me, I'm still splendid, it's not too warm, I've some belgian food and I've got my girl with me.. what more can I wish for?
Before we dive into this check-in I'd like to send a big thank you to Karen for ghosting. Thanks Karen, you're a champ!
Okay, let's talk workouts, how's that looking for you? I've just finished Day 8 of Brian's S&P which was three 5 min AMRAP circuits and a finisher. I added some extra weighted core to get that six pack. BWAHAHAHA!
https://www.fitnessblender.com/videos/upper-body-push-pull-strength-amraps-supersets-with-an-arm-burnout?scheduledDate=2025-07-14
Dinner is a big unknown so far but hubs has brought enough so I'm sure we'll find something. What's on your menu's for today? Cold, warm, home made, take away? Whatever rocks your boat right?
Okay, enough from me, up to you ladies now so take it away!
Bisous!🥰