Yep still chipper, weather is cooler so all is good in my little corner of the world. Today is also Yuna's birthday, my youngest is 24 today. Djeez I'm getting old!!!
Okay, let's take a look at our ghosting schedule before I get all depressed here!😜 As you can see July is pretty much covered but there's some spaces left in August so feel free to shout out your name.
July 5th & 6th: Lea
July 12th & 13th: Karen
July 19th & 20th: Cabob
July 26th & 27th:
August 2nd & 3rd:
August 9th & 10th:
What's next? Ah yes workouts, how are them challenges coming along Cabob and Joanne? Did you get that gym room checked out Lynne? How's the hand exercises been feeling Lisette? And Coby, has your migraine hangover cleared enough for a workout yet or will you be going for a nice walk? And Karen, I don't know if you're back already but if not I hope you're having a fantastic relaxing trip.
I guess I still need to tell you what I did right? I had originally scheduled Patrice's longer BW active recovery but wasn't really feeling like it so I rescheduled that one for tomorrow and opted for Brian's latest Recovery and Regeneration Flow. Only 21 mins but more than enough for me for today.
Next? Dinner.. I can be short there: no clue, nothing comes to mind, nada, noppes. I'm dreading the moment hubs asks me 'what do you want to have for dinner today?' because I don't even feel like eating. Just slap something on a plate and I'll eat it. How about salad since that's what we've been having that for the last 2 weeks!!!! Sorry, got a bit carried away here.🤣
Right, enough from me, it's up to you ladies now. I'll leave you with a trip down memory lane with my meme. Do any of you remember these? I most certainly do, up until about 7 or 8 years old I used to always have two pigtails and my mom used these. Seeing them on Pinterest gave me a spontaneous eye twitch. Good times, ouch!
Daily Check-in ANG: Thursday, July 3
Morning ladies,
Yep still chipper, weather is cooler so all is good in my little corner of the world. Today is also Yuna's birthday, my youngest is 24 today. Djeez I'm getting old!!!
Okay, let's take a look at our ghosting schedule before I get all depressed here!😜 As you can see July is pretty much covered but there's some spaces left in August so feel free to shout out your name.
July 5th & 6th: Lea
July 12th & 13th: Karen
July 19th & 20th: Cabob
July 26th & 27th:
August 2nd & 3rd:
August 9th & 10th:
What's next? Ah yes workouts, how are them challenges coming along Cabob and Joanne? Did you get that gym room checked out Lynne? How's the hand exercises been feeling Lisette? And Coby, has your migraine hangover cleared enough for a workout yet or will you be going for a nice walk? And Karen, I don't know if you're back already but if not I hope you're having a fantastic relaxing trip.
I guess I still need to tell you what I did right? I had originally scheduled Patrice's longer BW active recovery but wasn't really feeling like it so I rescheduled that one for tomorrow and opted for Brian's latest Recovery and Regeneration Flow. Only 21 mins but more than enough for me for today.
https://www.fitnessblender.com/videos/recovery-and-regeneration-flow-full-body-mobility-to-reset-and-recover?scheduledDate=2025-07-03
Next? Dinner.. I can be short there: no clue, nothing comes to mind, nada, noppes. I'm dreading the moment hubs asks me 'what do you want to have for dinner today?' because I don't even feel like eating. Just slap something on a plate and I'll eat it. How about salad since that's what we've been having that for the last 2 weeks!!!! Sorry, got a bit carried away here.🤣
Right, enough from me, it's up to you ladies now. I'll leave you with a trip down memory lane with my meme. Do any of you remember these? I most certainly do, up until about 7 or 8 years old I used to always have two pigtails and my mom used these. Seeing them on Pinterest gave me a spontaneous eye twitch. Good times, ouch!
Have a great Thursday ladies! Bisous!🥰
**Yep, still welcome here**