HKS (Healthy, Kind Support) Accountability Group July 2nd
Happy Wednesday, Blendfriends!
Here we are for some mid-week motivation. I am not sure I can deliver though. Maybe at least I can bring you a laugh. Finally, for those of us trying to beat the heat, a brilliant use for all of that Tupperware you have laying around.
We should get a break starting tomorrow and temperatures should be normal again. Doesn't matter much because we head to Canada on Friday morning for 2.5 weeks of hopefully cooler weather. I can't guarantee that I can start the thread on my Wednesday's since I have no idea what might happen. Feel free to jump in if you like.
I went for a walk this morning and tossed in a few run segments. My foot was feeling just awful for the first 10 minutes at least. I almost turned around. It got a bit better but it felt like every step was my bare foot on the pavement. I don't know why my foot hurt so much this morning compared to other days. Tomorrow I get my orthotics.
I have to work later tonight due to a user meeting, so I wanted to make sure to get something in before the heat hits. Leftover turkey tacos for dinner and maybe starting to pack.
What is going on for everyone else? Food, fun, fitness, or free time? Everyone is welcome!
HKS (Healthy, Kind Support) Accountability Group July 2nd
Happy Wednesday, Blendfriends!
Here we are for some mid-week motivation. I am not sure I can deliver though. Maybe at least I can bring you a laugh. Finally, for those of us trying to beat the heat, a brilliant use for all of that Tupperware you have laying around.
We should get a break starting tomorrow and temperatures should be normal again. Doesn't matter much because we head to Canada on Friday morning for 2.5 weeks of hopefully cooler weather. I can't guarantee that I can start the thread on my Wednesday's since I have no idea what might happen. Feel free to jump in if you like.
I went for a walk this morning and tossed in a few run segments. My foot was feeling just awful for the first 10 minutes at least. I almost turned around. It got a bit better but it felt like every step was my bare foot on the pavement. I don't know why my foot hurt so much this morning compared to other days. Tomorrow I get my orthotics.
I have to work later tonight due to a user meeting, so I wanted to make sure to get something in before the heat hits. Leftover turkey tacos for dinner and maybe starting to pack.
What is going on for everyone else? Food, fun, fitness, or free time? Everyone is welcome!