How to get a free body scrub…

Doing a 60 min Roamblender session in 28 degrees Centigrade, definitely fun but…

Sweating buckets and then going on to do bridges and single leg bridges on the soft sand?!?! Oops, sweat plus sand means bodies covered in sticky sand, not easily removed at all, not even with handbrushes at home.

So in the shower, soaping up: yep, perfect body scrub.

I totally recommend the process!! Not just for the scrub, but also for the happiness of working outdoors with friends.

Photo: not sure if you can see the sticky sand, but it was there aplenty!!