Greetings from Sweltering Hot Land! I'm quickly writing this check-in so I can go and sit outside while it's still a bit cool before we get bombarded again with 39C/102F temps.
So, workouts... I've just finished day 2 of my active recovery deload week and today I opted for a workout with Nicole. It was 'only' a level 2 but with my workout room being an oven it felt more like a level 5. I do hope you'll be doing whatever your movement will be for today in a lot cooler place!
You're all thinking I'm gonna tell you my dinner will be Asian right? Well, you're wrong. We need to take our car to the garage for changing the airbags. Aparently lots of vehicles are called back because there's a problem with the installation of them so we'll be at the garage and do our grocery shopping afterwards.
No Asian means I'll need to find something else for dinner. Methinks I'll get some salad with a bunch of other cold veggies and throw in some shrimp, Better than a hot cup of soup with heat for sure!
Okidoke, enough blabber from me. I'm off to enjoy that little bit of cool on my terras.
Daily Check-in ANG: Tuesday, July 1st
Hey ladies,
Greetings from Sweltering Hot Land! I'm quickly writing this check-in so I can go and sit outside while it's still a bit cool before we get bombarded again with 39C/102F temps.
So, workouts... I've just finished day 2 of my active recovery deload week and today I opted for a workout with Nicole. It was 'only' a level 2 but with my workout room being an oven it felt more like a level 5. I do hope you'll be doing whatever your movement will be for today in a lot cooler place!
https://www.fitnessblender.com/videos/steady-state-cardio-with-balance-and-mobility-work-refreshing-bodyweight-active-recovery-routine?scheduledDate=2025-07-01
You're all thinking I'm gonna tell you my dinner will be Asian right? Well, you're wrong. We need to take our car to the garage for changing the airbags. Aparently lots of vehicles are called back because there's a problem with the installation of them so we'll be at the garage and do our grocery shopping afterwards.
No Asian means I'll need to find something else for dinner. Methinks I'll get some salad with a bunch of other cold veggies and throw in some shrimp, Better than a hot cup of soup with heat for sure!
Okidoke, enough blabber from me. I'm off to enjoy that little bit of cool on my terras.
Sweaty greetings!🥰