Late start to the HKS (Healthy, Kind Support) Accountability Group -- June 30th 🌞🛶

Hello all, I forgot it was Monday! I hope everyone's day has gotten off to a good start.

It's a vacation day for me and my beloved. We were focused on getting out in the kayaks before the wind picked up too much. There was enough wind to make little waves on the river, so rowing out was a really thorough total body workout 💪🔥! Coming back the wind and the current pushed us toward the shore 😎. Good to know we could do it!

We'll be going out to watch more jazz downtown tonight. No idea what we'll eat beforehand, but hopefully I'll think of something cold, because it is darned hot here today.

Please feel welcome to check in, even at this late hour.