Posted in: FB Team / Announcements

Weekly Roundup!

We’re here with our weekly roundup! Here’s a preview of the workouts you can look forward to next week. 

Coming up: 

  • Sunday: 8-Minute Hip Mobility Routine with Nicole (9 Mins, 2/5 Difficulty) [ FREE VIDEO ]
  • Monday: No-Repeat Upper Body and Ab Strength with Brian (38 Mins, 4/5 Difficulty) 
  • Tuesday: Express and Intense Barre with Erica (28 Mins, 4/5 Difficulty)
  • Wednesday: Straightforward Core Circuits with Extended Cool-Down with Tasha (21 Mins, 3/5 Difficulty)
  • Thursday: Mindful Sound Focus Meditation with Haley (6 Mins, 0/5 Difficulty) 

While you wait for these new releases, you can browse our existing workouts here: https://gofb.info/BrowseNow

This week’s question: What helps you reset after a tough day or tough workout?