NEW 10-DAY CHALLENGE: FB High-Low - Low Impact High Intensity Workouts for Improving Overall Fitness
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Good morning FB Family!
Remember I mentioned something about a strength, cardio/HIIT, and mobility team project? Well, I’ve got a few more details about this collaboration:
1 – We start on Sunday, August 3rd. 2 – Title: FB 30-30 3 – All workouts are 30 minutes or less, 5 days per week, for a total of 4 weeks!
Is your interest piqued yet? Stay tuned for even more details coming soon!
-Tasha
New 30-Day Team Challenge Starting on August 3rd!
Good morning FB Family!
Remember I mentioned something about a strength, cardio/HIIT, and mobility team project? Well, I’ve got a few more details about this collaboration:
1 – We start on Sunday, August 3rd.
2 – Title: FB 30-30
3 – All workouts are 30 minutes or less, 5 days per week, for a total of 4 weeks!
Is your interest piqued yet? Stay tuned for even more details coming soon!
-Tasha