Hey there my Blend Friends! We made it to Friday! Although sometimes that doesn’t feel like it means anything if we have stuff to do on a Saturday. Stuff we don’t wanna do, lol! 🙋🏽♀️😆 I guess they call that being an adult! Well I would like to take a rest day from being an adult.
But it’s no rest day in terms of workouts. I’ve got a level 5 LB hiit and strength routine. It’s one of my faves.
What workouts are on your calendar for today? Or maybe it IS an actual rest day!
Food! Two of my boys and I are going to a graduation party for one of their track friends. The other boy will just be getting back from a weeklong church camp in the mountains, and I’ll find something stashed in the freezer for him and the Hubs. What are you eating today?
Okie dokie, thanks for putting up with me this week! You’ll be in good hands with Karen over the weekend. Thank you for ghosting Karen! Have a great day everyone!
Daily Check-in ANG: Friday, June 13th
Hey there my Blend Friends! We made it to Friday! Although sometimes that doesn’t feel like it means anything if we have stuff to do on a Saturday. Stuff we don’t wanna do, lol! 🙋🏽♀️😆 I guess they call that being an adult! Well I would like to take a rest day from being an adult.
But it’s no rest day in terms of workouts. I’ve got a level 5 LB hiit and strength routine. It’s one of my faves.
https://www.fitnessblender.com/videos/hiit-cardio-and-butt-and-thigh-workout-hiit-and-strength?scheduledDate=2025-06-13
What workouts are on your calendar for today? Or maybe it IS an actual rest day!
Food! Two of my boys and I are going to a graduation party for one of their track friends. The other boy will just be getting back from a weeklong church camp in the mountains, and I’ll find something stashed in the freezer for him and the Hubs. What are you eating today?
Okie dokie, thanks for putting up with me this week! You’ll be in good hands with Karen over the weekend. Thank you for ghosting Karen! Have a great day everyone!
***All are welcome here.