Hidy-ho, Blendies! It’s Thursday, which means we need to take a look at our ghosting schedule. As you can see, we are covered through June, but if you’d like to add your name to the schedule for July, just holler!

June 14th & 15th: Karen

June 21st &22nd: Lea

June 28th & 29th: Cabob

July 5th & 6th:

July 12th & 13th: Karen

July 19th & 20th:

Okay, now what about workouts? I’ve got upper body strength with Kelli today, and maybe a morning walk. How are you moving your body today?

What about food? No surprise for my guys- spaghetti and garlic bread. I’m having miso sweet potatoes and crispy tofu. Tempt me with what’s on your plates today!

Okay, I’m off to tackle the day. You do the same! (Although fiddle farting is so acceptable).

Thanks for checking in, and all are welcome here!