Looking for a quick and effective core workout? Try out my new Short and Sweet Core Burner. This 5-minute routine targets the abdominals from multiple angles. No equipment, no planks (your wrists will thank you!) and no transitions off your back.
We'll breeze through 10 unique exercises performed back-to-back with no repeats and no rest. It’s a great standalone workout when you're short on time or a smart way to finish off a longer strength or cardio session with focused core work. I definitely have days where I stack shorter workouts just to trick myself into thinking I’m not really working out, this one fits perfectly into that kind of day.
New FREE Workout! Short and Sweet Core Burner
What's up FB Fam??
Looking for a quick and effective core workout? Try out my new Short and Sweet Core Burner. This 5-minute routine targets the abdominals from multiple angles. No equipment, no planks (your wrists will thank you!) and no transitions off your back.
Short and Sweet Core Burner
We'll breeze through 10 unique exercises performed back-to-back with no repeats and no rest. It’s a great standalone workout when you're short on time or a smart way to finish off a longer strength or cardio session with focused core work. I definitely have days where I stack shorter workouts just to trick myself into thinking I’m not really working out, this one fits perfectly into that kind of day.
Let me know how it goes for you!
Patrice