Episode 9 of Trainer Talk is here! Join the trainers for tips on balancing intensity, preventing overtraining, and staying consistent.
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2/15 for the month and I believe 72/100 for the challenge . Will I make it? Who knows ? I am still proud of myself . I hope you are all proud of yourselves . If the number you have achieved is more than zero, pat yourself on the back!
100 FB workouts in 6 months challenge check in
2/15 for the month and I believe 72/100 for the challenge . Will I make it? Who knows ? I am still proud of myself . I hope you are all proud of yourselves . If the number you have achieved is more than zero, pat yourself on the back!