New FREE Workout! 10-Minute Booty Burner Using No Equipment
What's up FB fam??
I'm so excited to share my brand new quickie, 10-Minute Booty Burner. This quick, targeted 10 minute glute burner is the perfect add-on to a lower body session, or even stackable with other short workouts to round out a full-body workout. Personally, I also love these types of workouts on days that I just "don't wanna".
We're hitting one side at a time with zero equipment, controlled reps, high activation, and that deep glute burn. This is super low impact and gentle, but I guarantee you'll feel the burn!
Who's adding this to their day? Let me know how it felt in the comments! 🍑🍑🍑
New FREE Workout! 10-Minute Booty Burner Using No Equipment
What's up FB fam??
I'm so excited to share my brand new quickie, 10-Minute Booty Burner. This quick, targeted 10 minute glute burner is the perfect add-on to a lower body session, or even stackable with other short workouts to round out a full-body workout. Personally, I also love these types of workouts on days that I just "don't wanna".
10 Minute Booty Burner Using No Equipment
We're hitting one side at a time with zero equipment, controlled reps, high activation, and that deep glute burn. This is super low impact and gentle, but I guarantee you'll feel the burn!
Who's adding this to their day? Let me know how it felt in the comments! 🍑🍑🍑
Patrice