Hey, hey, hey, my dear Blenders! Here we are at the mid-point of the week- shall we get to it?

Workouts today? I’ve got day 3 of Abs 3. I swapped the original workout for this Tasha routine:

https://www.fitnessblender.com/videos/single-weight-core-circuits-comprehensive-strength-for-abs-and-core?scheduledDate=2025-05-28

I had tagged original workout “not a favorite,” which means I steer clear of it!

Following my workout my boys and I are going to help my best friend and her family load up a moving truck. (Functional fitness!) They are moving across the country from me to North Carolina. 😢 Our kids have grown up together, we’ve seen the best and worst of each other, and she has been “my person” for twenty years! Looks like I’ll be taking a trip to North Carolina at some point!

And what about food? (Yes, please!). We are having vegan sheet pan pancakes for dinner. Sausage for my guys, tempeh bacon for me. What will be gracing your plates tonight?

Okie dokie, I leave you with a picture of a cholla cactus in bloom! The cactus is ugly, but the blooms are just gorgeous!

Have a wonderful day, and all are welcome here!