Posted in: FB Team / Announcements

Weekly Roundup!

We’re here with our weekly roundup! Here’s a preview of the workouts you can look forward to next week. 

Coming up: 

  • Sunday: Quick Glute and Core Tune-Up with Nicole (11 Mins, 3/5 Difficulty)  [ FREE VIDEO ]
  • Sunday: Day 6: Bodyweight Cardio Kickboxing Part II (31 Mins, 3/5 Difficulty)
  • Monday: Day 7: Bodyweight and Weighted HIIT Part II (23 Mins, 4/5 Difficulty) 
  • Tuesday: Day 8: Bodyweight Endurance Cardio with Core Finisher Part II (35 Mins, 3/5 Difficulty)
  • Wednesday: Day 9: Kickboxing and Upper Body Strength Part II (43 Mins, 4/5 Difficulty)
  • Thursday: Day 10: Kickboxing and Lower Body Strength Part II (43 Mins, 4/5 Difficulty) 

While you wait for these new releases, you can browse our existing workouts here: https://gofb.info/BrowseNow

This week’s question: How do you define success with fitness and exercise?