HKS (Healthy, Kind Support) Accountability Group May 13th

Good Tuesday morning! They are predicting a summer-like day here ☀️ What about where you are?

And what will this day look like for you? Other than work, I have an appointment this morning at the clinic to have 4 pink moles on my face checked out. My regular doctor is on maternity leave, so I will see another doctor. I just want to make sure that the moles are not basal cell carcinoma, or another form of cancer.

I will finish week 1 of the Transform challenge today. I swapped the yoga workout for a low impact cardio workout from Erica, because I simply cannot do yoga. David and I didn’t go for a walk yesterday, so time to get back to it today.

I only have 3.5 work days to go before I will be on vacation for a week. I say .5 because we start our summer Fridays schedule this week, when we get to finish at 1pm on Fridays. I am looking forward to this time off.

Wishing everyone a wonderful day and to think like the duck above 🙂🪿