Hello Blendfriends! It's Monday again and I'm headed to the office. Instead of a thought today, I'm going to share a funny dream I had. I don't know if you've seen those studies that say that if you watch sports, your brain simulates performing them, but I had a dreamt last night that exercising in your dreams would give you more than half the benefits of exercising while awake. I chose rock climbing and set off with two others. We climbed until at some point my arms were all worn out, then we saw a bright red sofa with a long table about 300 feet below and headed for that... and it turned out to be the Fitness Blender employee lounge 🤣🤣🤣 Does this count for my workout?

OK, for real, I'll be doing stretching after my 4 hours of gardening yesterday. Delicious lentil soup for lunch. What have you got coming up today?