I’ll admit, push-ups are *NOT* my favorite. Can you guess why? They’re not what I’m good at. I naturally gravitate toward lower body strength because I’m more confident in that, and that makes it more fun for me! BUT, this also tells me I have a lot of room for improvement in my push-ups.
How about you?
This quick routine is split into five 60-second push-up intervals (all different variations) infused with 60-second mobility intervals for active recovery. Add this into your routine 1-3x per week for some extra push-up practice. I know I will be!
New Workout! 10-Minute Push-up Challenge
Hey Fitness Friends,
I have a feeling this workout is either going to spark some excitement or spark some dread… tell me your initial reaction :)
10-Minute Push-up Challenge
I’ll admit, push-ups are *NOT* my favorite. Can you guess why? They’re not what I’m good at. I naturally gravitate toward lower body strength because I’m more confident in that, and that makes it more fun for me! BUT, this also tells me I have a lot of room for improvement in my push-ups.
How about you?
This quick routine is split into five 60-second push-up intervals (all different variations) infused with 60-second mobility intervals for active recovery. Add this into your routine 1-3x per week for some extra push-up practice. I know I will be!
Alright, who's joining me?
Nicole