This week we are putting the spotlight on our beloved FB Strong Round 2! If you love strength training and the way it makes you feel, you're going to love this one. These workouts are great for building lean muscle, reducing body fat, increasing strength, endurance, and coordination. This carefully-crafted program helps you get the most out of your training, without stressing or overworking your body.
Fun Fact💡: Did you know FB Strong 2 includes a short daily guide that walks you through every step of the way, also including featured content from Doctors of Physical Therapy, Certified Personal Trainers, Doctoral-level Mental Health Professionals, and Registered Dietitians?
✨Flashback Friday✨
This week we are putting the spotlight on our beloved FB Strong Round 2! If you love strength training and the way it makes you feel, you're going to love this one. These workouts are great for building lean muscle, reducing body fat, increasing strength, endurance, and coordination. This carefully-crafted program helps you get the most out of your training, without stressing or overworking your body.
Fun Fact💡: Did you know FB Strong 2 includes a short daily guide that walks you through every step of the way, also including featured content from Doctors of Physical Therapy, Certified Personal Trainers, Doctoral-level Mental Health Professionals, and Registered Dietitians?
If you are already a part of FB Plus, Add it to your Calendar to get started.
If you are not a part of FB Plus yet, you can access this challenge with a FB Plus Pass, or by signing up for a FB Plus monthly or yearly membership.
This program is also available to purchase outright, and use as many times as you would like!