Comment allez-vous? Quoi de neuf? I'll let Coby's son give you the translation.😉
I know I'm repeating myself but I woke up yet again to a gorgeous sunny day, not a cloud in the sky. An excellent day to go.... grocery shopping... woo-frigging-hoo😒 But the good thing is that it also means I get to have lunch/dinner in my favorite Asian buffet place. Sushi, here I come!
And I very well deserve a whole bunch of it as I've just finished day whatever of LI R3. I swapped again and this time did Tasha latest lower body, 4 tri-sets with each a burnout round and to top it off a 3 round weighted core finisher...56 min of yummie sweatfest. Loved it!
But of course this check-in isn't just about me so let's hear it. What's on your agenda for today? Will there be workouts, FB or non FB? Are you having a rest day maybe? What's appearing on your table? Are you eating out, or will you pretend to be super tired so your hubs takes over the cooking.😜 Whatever is it, share it in the group!
Okido, that's about it for me. I'll leave you with a picture of some apple blossom from a tree that's broken in two. It's amazing there's still life in it!
I'm off for breakfast and shower, see you later ladies! Toodles!🥰
Daily Check-in ANG: Tuesday, April 8th
Bonjour les filles,
Comment allez-vous? Quoi de neuf? I'll let Coby's son give you the translation.😉
I know I'm repeating myself but I woke up yet again to a gorgeous sunny day, not a cloud in the sky. An excellent day to go.... grocery shopping... woo-frigging-hoo😒 But the good thing is that it also means I get to have lunch/dinner in my favorite Asian buffet place. Sushi, here I come!
And I very well deserve a whole bunch of it as I've just finished day whatever of LI R3. I swapped again and this time did Tasha latest lower body, 4 tri-sets with each a burnout round and to top it off a 3 round weighted core finisher...56 min of yummie sweatfest. Loved it!
https://www.fitnessblender.com/videos/lower-body-strength-tri-sets-with-burnout-rounds-and-weighted-core-finisher-efficient-muscle?scheduledDate=2025-04-07
But of course this check-in isn't just about me so let's hear it. What's on your agenda for today? Will there be workouts, FB or non FB? Are you having a rest day maybe? What's appearing on your table? Are you eating out, or will you pretend to be super tired so your hubs takes over the cooking.😜 Whatever is it, share it in the group!
Okido, that's about it for me. I'll leave you with a picture of some apple blossom from a tree that's broken in two. It's amazing there's still life in it!
I'm off for breakfast and shower, see you later ladies! Toodles!🥰
**All are welcome here!**