Hello everyone, sorry for the late start! I'm sick today (pesky cold got worse) and have taken off work to just rest up. My brain is not firing on all cylinders, so I forgot to start the thread. I hope everyone is having a decent Monday. May you have success in your workout, healing from your rest and may all your food be delicous.

Everyone is welcome to read and post, but I won't be around much today, so please chat amongst yourselves, as we say!