Daily Check-in ANG: Friday, March 7th

Hey, hey, hey Blendies! It's Fri-yay! Although A) Sometimes the weekends are so busy that doesn't really mean anything and B) I don't want to wish my days away and only live for the weekend; I want to find joy in day-to-day as well, you know? But "Wednes-yay" doesn't quite roll off the tongue as well!

Anyhoo. What have you got on your fitness calendar for today? I've got a crazy looking cardio workout with NIcole:

https://www.fitnessblender.com/videos/athletic-inspired-cardio-and-core-intervals-bodyweight-drills-for-speed-power-and-agility?scheduledDate=2025-03-07

Food? Yes, please and thank you! I'm keeping it simple tonight with some soup I have stashed in the freezer, and sandwiches to go with. We are hosting a game night with around 20 people, and I don't want to cook. I am, however, making a healthy snack for the gathering- a smoky, spicy edamame dip and crackers. But that's easy peasy.

Thank you for checking in with me this week! Our lovely Shabnam will be your ghost (guest host) this weekend. Thank you Shabnam!

***All are welcome here.

Edited