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I just finished Daniel's Total Body HIIT & Kick (released about 10 years ago)
https://www.fitnessblender.com/videos/total-body-hiit-and-kick-cardio-kickboxing-and-high-intensity-interval-training-combo
It was such fun to do a classic older workout with Daniel.
I am scheduling individual workouts I haven't completed before. I sorted them by Oldest and I am having a blast doing these classics.
It's inspiring to see how much FitnessBlender has grown/changed/improved since I joined 11 years ago.
Keep your lungs open!!
Kickboxing with Daniel
I just finished Daniel's Total Body HIIT & Kick (released about 10 years ago)
https://www.fitnessblender.com/videos/total-body-hiit-and-kick-cardio-kickboxing-and-high-intensity-interval-training-combo
It was such fun to do a classic older workout with Daniel.
I am scheduling individual workouts I haven't completed before. I sorted them by Oldest and I am having a blast doing these classics.
It's inspiring to see how much FitnessBlender has grown/changed/improved since I joined 11 years ago.
Keep your lungs open!!