Join Nicole for her Descending Ladder Walking Workout to kick of WEEK #2 of our FB Step & Sculpt Walking Workout Program!
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Even did the extra credit ! Managed to use 5 lb weights for the bent over ventral raise . 💪. Thank you to everyone for your encouragement
13/15 done for this month
Even did the extra credit ! Managed to use 5 lb weights for the bent over ventral raise . 💪. Thank you to everyone for your encouragement