Even trainers make mistakes. Hear what Tasha, Brian, and Patrice have learned along the way.
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I have developed a habit of doing kickboxing every Saturday - it gives me energy and sets me to a better mood for the weekend!
I enjoyed both routines 👍 Highly recommend them!
Saturday -> kockboxing, core and upper body day!
I have developed a habit of doing kickboxing every Saturday - it gives me energy and sets me to a better mood for the weekend!
I enjoyed both routines 👍 Highly recommend them!