✨ Your Next Week of Fitness Starts Here! Get ready for fresh workouts, new ways to keep progressing with Fitness Blender, and a brand-new meditation with Haley!
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
Have embraced lifting heavy again . Today I relearned the lesson that lifting heavy at the beginning of the upper body workout usually means lifting much much later by the end 🤣have a wonderful weekend everyone!
#8 done in January
Have embraced lifting heavy again . Today I relearned the lesson that lifting heavy at the beginning of the upper body workout usually means lifting much much later by the end 🤣have a wonderful weekend everyone!