RECENT 10-DAY CHALLENGES: Strong & Sculpted with Patrice + Kick & Sweat with Tasha + Strength & Power with Brian
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So delighted that I lifted heavier. I’m very slowly trying to improve my nutrition- goal right now is to not immediately more after my meal. And incorporate more fruit and veg. Slow but steady progress. How is everyone this Friday?
#7 done in January, and I started FB Complete
So delighted that I lifted heavier. I’m very slowly trying to improve my nutrition- goal right now is to not immediately more after my meal. And incorporate more fruit and veg. Slow but steady progress. How is everyone this Friday?