No Motivation...

But got it done anyway!

37 Minute Bodyweight Only HIIT Workout

Thanks Kelli!

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Programs

FB 30 - Round 3 - 8 Week Fat Loss Program For Busy People

Smart, time saving workouts that ask for just 30 minutes of your day to improve your health and your body. 30 Minutes is 1/48th of your day; you can do this!

Workouts

Fitness Blender 15 Minute Abs Workout - At Home Core Training without Equipment

This 15 minute abs routine uses no equipment at all and thoroughly works the core. With no repeat exercises, this workout is great for people who get bored easily.

Articles

Healthy Comfort Food: Creamy Potato Soup

Healthy eaters often steer away from potatoes, writing the tuber off as a carb-loaded food with minimal nutritional content. Perhaps it’s...

On social media, we encourage you to use #FitnessBlender to share your progress, motivate others, and find inspiration.

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