No Motivation...

But got it done anyway!

37 Minute Bodyweight Only HIIT Workout

Thanks Kelli!

Featured

Programs

FB Booty - Round 2 - Booty Boot Camp for Butt and Thighs

Build lean muscle & create shape in the butt & thighs with three intense workouts a week. Boost functional strength & reduce body fat while improving tone, cardio endurance, flexibility & balance. Round 1 & 2 use all unique workout videos.

Workouts

Shoulders, Back, Chest and Arm Workout for Strong Toned Upper Body

A fast and efficient burnout workout for the muscles of the arms, shoulders, upper back and chest.

Articles

Fresh and Easy Salmon Tacos with Guacamole & Broccoli Slaw

Full of heart healthy fats, this recipe is delicious, easy to make, and travels well for work lunches or picnics.

On social media, we encourage you to use #FitnessBlender to share your progress, motivate others, and find inspiration.

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