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This video, https://www.fitnessblender.com/videos/walking-workout-in-the-forest-gentle-cardio-workout-among-the-trees?
Is such a nice quick movement moment…..mostly because Kelli is among the green trees, listening to the sounds of the birds….
Please make more out there; those sounds helped my mental space as much as the movement helped my physical space!!!
Nature noises
This video, https://www.fitnessblender.com/videos/walking-workout-in-the-forest-gentle-cardio-workout-among-the-trees?
Is such a nice quick movement moment…..mostly because Kelli is among the green trees, listening to the sounds of the birds….
Please make more out there; those sounds helped my mental space as much as the movement helped my physical space!!!