NEW CHALLENGE: Strength and Power with Brian - Built to boost your strength, power, and cardio in just 10 days
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
Curious if you would work cardio/lower body one day and the next day do strength training again with lower body?
Lower Body back to back
Curious if you would work cardio/lower body one day and the next day do strength training again with lower body?