NEW CHALLENGE: Join Our NEW 30 Day Team Challenge: FB30--Strength, Cardio, and Mobility (in 30 minutes or less)
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
Curious if you would work cardio/lower body one day and the next day do strength training again with lower body?
Lower Body back to back
Curious if you would work cardio/lower body one day and the next day do strength training again with lower body?