We’re here with our weekly roundup! Here’s a preview of the workouts you can look forward to next week. 

Coming up: 

• Sunday: Feel Good Active Stretches and Mobility Work with Kelli (28 min)
• Monday: Hip and Glute Mobility with Erica (19 min)
• Tuesday: Warrior Asana Yoga Fusion with Aly (30 min)
• Wednesday: Pelvic Floor Mobility Cooldown with Nicole (7 min)
• Thursday: Balloon Breathing Meditation with Haley (7 min)

While you wait for these new releases, you can browse our existing workouts here: https://gofb.info/BrowseNow

This week’s question: Have you been incorporating enough recovery and restoration into your routine lately? What do you notice when you do or don't?