Episode 9 of Trainer Talk is here! Join the trainers for tips on balancing intensity, preventing overtraining, and staying consistent.
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
Was just doing one of Amanda's older workouts and realised have not seen anything new for a while?
Amanda, where are thou?
Was just doing one of Amanda's older workouts and realised have not seen anything new for a while?