We’re here with our weekly roundup! Here’s a preview of the workouts you can look forward to next week starting with a FREE workout from Nicole on Sunday.

Coming up: 

• Sunday: Endurance Cardio AMRAPs with Nicole (28 min)  [ FREE Workout Video! ]
• Monday: Exercises for the Low Back Part 2 with Kayla (17 min)
• Tuesday: Total Body Weighted & Bodyweight Strength with Tasha (45 min)
• Wednesday: Bodyweight Strength and Conditioning with Brian (43 min)

While you wait for these new releases, you can browse our existing workouts here: https://www.fitnessblender.com/videos

This week’s question: Next week starts out with a bodyweight cardio workout from Nicole. What is your favorite type of cardio workout?