Just wondering folks and putting it out there… What is your ultimate fave go to workout for days when heavy workouts just aren’t on your menu? Love Tasha’s Descending Interval cardio workout and Kelli’s (an oldie and goodie) Bored Easily Hiit:

https://www.fitnessblender.com/videos/descending-intervals-bodyweight-hiit-circuits

https://www.fitnessblender.com/videos/ultimate-hiit-workout-for-people-who-get-bored-easily-fat-burning-hiit-cardio-workout

And last but not least… my most hated moves are Jumping Lunges and weighted Lunges. Love ‘em like I love paper cuts 😂!