HKS (Healthy, Kind Support) Accountability Group April 29th 🌺🌤️
Hello Blendfriends, quick start to the day here as I need to get up to my home office to wrap up some conference follow-up. The devil is in the details... Five days after the event I'm feeling human again. In that vein, here's a thought for today:
"Instead of asking 'have I worked hard enough to deserve rest?' ask, 'Have I rested enough to do my most loving, meaningful work?'" (Micola Jane Hobbs)
My workout for today is upper-body, which is good because that is a type of workout I can do easily at the end of the day. Core and LB I need to do fasted. Well, it's a brilliantly sunny moment in a week that's predicted to have loads of rain, and my indoor hibiscus is flowering after a long winter. I'll accept these as gifts for a happier morning. Wishing you all a bit of sun and some positive energy.
HKS (Healthy, Kind Support) Accountability Group April 29th 🌺🌤️
Hello Blendfriends, quick start to the day here as I need to get up to my home office to wrap up some conference follow-up. The devil is in the details... Five days after the event I'm feeling human again. In that vein, here's a thought for today:
"Instead of asking 'have I worked hard enough to deserve rest?' ask, 'Have I rested enough to do my most loving, meaningful work?'" (Micola Jane Hobbs)
My workout for today is upper-body, which is good because that is a type of workout I can do easily at the end of the day. Core and LB I need to do fasted. Well, it's a brilliantly sunny moment in a week that's predicted to have loads of rain, and my indoor hibiscus is flowering after a long winter. I'll accept these as gifts for a happier morning. Wishing you all a bit of sun and some positive energy.