HKS (Healthy, Kind Support) Accountability Group April 22nd πŸ§ πŸ’•

Good Monday, blendfriends! Quick check-in from me before I go do last-minute preparation for our conference. Workout will be walking, stairs and carting things around, probably followed by some light evening stretches. Since this, for me, will be the kind of day when it's tempting to stress and overthink, I'm giving you all a thought from our friend Storm: "Since I stopped believing that only the brain thinks, and paying more attention to my heart’s response, I am finding that I live life with more humor, simplicity and fun." Let's all try to keep some fun in our day!