NEW 10-DAY CHALLENGE: FB High-Low - Low Impact High Intensity Workouts for Improving Overall Fitness
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
What’s your favorite FB workout for when you’re in a bad mood?
Here’s mine; it’s a lower body step and strength workout that wrings out all my grumpiness and leaves me feeling tired and capable.
https://www.fitnessblender.com/videos/lower-body-strength-with-step-sweaty-cardio-burnout
Bad Mood Workouts!
What’s your favorite FB workout for when you’re in a bad mood?
Here’s mine; it’s a lower body step and strength workout that wrings out all my grumpiness and leaves me feeling tired and capable.
https://www.fitnessblender.com/videos/lower-body-strength-with-step-sweaty-cardio-burnout