I really dislike upper body workouts because I feel they are sooooo boring, yet necessary! Amanda does a great job with this one. I have been cheating on FB and strength training at Gold’s Gym, yet this one humbled me, especially the pulses cuz I had to drop weight.
Upper Body Strength
Haven’t posted in a while, but wanted to take some time to share this great UB workout from Amanda:
https://www.fitnessblender.com/videos/upper-body-strength-with-bonus-pulses-for-stabilizing-muscle-activation?scheduledDate=2024-04-06
I really dislike upper body workouts because I feel they are sooooo boring, yet necessary! Amanda does a great job with this one. I have been cheating on FB and strength training at Gold’s Gym, yet this one humbled me, especially the pulses cuz I had to drop weight.
Bravo Amanda!