Hello there, Pals! How are you today? The weather is absolutely beautiful. Of course it is. I have to work. Itāll rain the moment I set foot outside. The office is relatively quiet now and Iām so tired I might nod offā¦
It was particularly difficult to get up this morning. I really hate this stupid daylight-saving nonsense. I still havenāt been able to adaptā¦ I did Day 25 of the Fit program which was a long upper-body routine. Iām so sore all over I thought I wouldnāt be able to do it but somehow I pushed through. I think Iāll schedule one of the Abs programs because I have a plan. I want to be able to learn to do push ups properly so I need shorter routines so that I can practise every day. Oh, by the way, something funny happened last Friday while I was doing that extra long and tough Tasha workout. I always listen to music while working out and so I was doing jumping jacks listening to Split Screen by Kings of Leon when suddenly I heard āā¦doing jumping jacks in the basementā¦ā. Well, I wasnāt in the basement but I WAS doing jumping jacks. It was such a funny coincidence. I could have been listening to any other song (I have over 300 songs on my favourite list) but it was this particular song and that particular line while I was doing jumping jacks.
Moving on to our fact-finder fragment, did you know that scientists at the University of Alberta spent seven years working out that human urine contains 3,079 different chemical compounds? Definitely not just a simple waste productā¦ Also, completely unrelated but did you know that the two parts to the word āhelicopterā are āhelicoā meaning spiral, and āpterā meaning one with wings, like pterodactyl?
All right, Pals, thatās it from me today, feel free to talk amongst yourselves and donāt forget to close the windows before you leave home (random piece of advice).
Perspiration Pals 4 April 2024
Hello there, Pals! How are you today? The weather is absolutely beautiful. Of course it is. I have to work. Itāll rain the moment I set foot outside. The office is relatively quiet now and Iām so tired I might nod offā¦
It was particularly difficult to get up this morning. I really hate this stupid daylight-saving nonsense. I still havenāt been able to adaptā¦ I did Day 25 of the Fit program which was a long upper-body routine. Iām so sore all over I thought I wouldnāt be able to do it but somehow I pushed through. I think Iāll schedule one of the Abs programs because I have a plan. I want to be able to learn to do push ups properly so I need shorter routines so that I can practise every day. Oh, by the way, something funny happened last Friday while I was doing that extra long and tough Tasha workout. I always listen to music while working out and so I was doing jumping jacks listening to Split Screen by Kings of Leon when suddenly I heard āā¦doing jumping jacks in the basementā¦ā. Well, I wasnāt in the basement but I WAS doing jumping jacks. It was such a funny coincidence. I could have been listening to any other song (I have over 300 songs on my favourite list) but it was this particular song and that particular line while I was doing jumping jacks.
Moving on to our fact-finder fragment, did you know that scientists at the University of Alberta spent seven years working out that human urine contains 3,079 different chemical compounds? Definitely not just a simple waste productā¦ Also, completely unrelated but did you know that the two parts to the word āhelicopterā are āhelicoā meaning spiral, and āpterā meaning one with wings, like pterodactyl?
All right, Pals, thatās it from me today, feel free to talk amongst yourselves and donāt forget to close the windows before you leave home (random piece of advice).