6 months postpartum and today I learned I cannot do a full sit up. 😅 Every time I tried, my legs would lift off the ground and my torso would fall back to the ground so I switched to crunches instead. Tasha's HIIT and core workout today was great, but I definitely needed to make modifications along the way.
FB Abs Round 3 - Day 8 Complete!
6 months postpartum and today I learned I cannot do a full sit up. 😅 Every time I tried, my legs would lift off the ground and my torso would fall back to the ground so I switched to crunches instead. Tasha's HIIT and core workout today was great, but I definitely needed to make modifications along the way.