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HKS (Healthy, Kind Support) Accountability Group March 20th

Happy First Day of Spring!

What signs are you seeing that it is here or on its way? Today we are super sunny and warm. But, I have had headaches all week, likely due to that nasty friend of spring - pollen.

I will go to the gym today and work my legs and add some core work.

Hubby came yesterday. I was super surprised he showed up. I showed him some stuff and helped him along. He showed interest in things and told me things he did not like. I could tell he felt proud of himself after and he even had an ok sleep. This morning he said he already feels stronger. Who knows when he will go again but he took a big step.

What is planned for today friends? Maybe you have nothing planned which is ok as well!

Remember we are all welcome here!