We’re here with our weekly roundup! Here’s a preview of the workouts you can look forward to next week. Plus a little hint at what’s coming next month…
Sunday: Unilateral Strength with Burpee Cardio Bursts with Erica (42 min)
Monday: Bodyweight AMRAP Strength and Tabata HIIT with Nicole (41 min)
Tuesday: Lower Body Half-EMOM Strength Circuits with Tasha (43 min)
Wednesday: Express Barre Arms with Light Cardio with Erica (17 min)
Thursday: Quick Wrist Warm-Up with Marina (8 min)
While you wait for these new releases, you can browse our existing workouts here: https://gofb.info/BrowseNow
We wanted to also clue you in to something coming on April 14: a 30 Day Workout Challenge! Focusing on strength, HIIT, and mobility, it’ll include six new progressively challenging workouts each week. These workouts will be released day-by-day, so we encourage you to follow along as we go! We’ll be sharing little behind-the-scenes glimpses and more information in the coming weeks, so stay tuned!
In the meantime, tell us: what would help you be successful in completing a longer challenge like this?
Weekly Roundup!
We’re here with our weekly roundup! Here’s a preview of the workouts you can look forward to next week. Plus a little hint at what’s coming next month…
Sunday: Unilateral Strength with Burpee Cardio Bursts with Erica (42 min)
Monday: Bodyweight AMRAP Strength and Tabata HIIT with Nicole (41 min)
Tuesday: Lower Body Half-EMOM Strength Circuits with Tasha (43 min)
Wednesday: Express Barre Arms with Light Cardio with Erica (17 min)
Thursday: Quick Wrist Warm-Up with Marina (8 min)
While you wait for these new releases, you can browse our existing workouts here: https://gofb.info/BrowseNow
We wanted to also clue you in to something coming on April 14: a 30 Day Workout Challenge! Focusing on strength, HIIT, and mobility, it’ll include six new progressively challenging workouts each week. These workouts will be released day-by-day, so we encourage you to follow along as we go! We’ll be sharing little behind-the-scenes glimpses and more information in the coming weeks, so stay tuned!
In the meantime, tell us: what would help you be successful in completing a longer challenge like this?