Posted in: Workouts / Goal Setting

Did kettlebells drop out of fashion?

I love kettlebell workouts! They are like cardio and strength training combined + on steroids! I like that the exercises work every muscle in my body, and I don’t even notice it until I’m finished with the workout, all out of breath and my muscles being toast. I feel like a Belgian Blue afterwards:-D

Please put kettlebells back in fashion! FB has some 10+ kettlebell-only workouts, which is quite a few and they are all really good, but the latest release is from 2014. I’d love to see a new one come out in the near future, as I don’t like to work out with anyone else but FB.