NEW 5-Day Trainer Series Challenge: Core and Strength with Brian Build Functional Strength and Core Stability in Five Simple, Effective Workouts
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I just finished Marina's 71 min Restorative workout for back and hips.
What a treat to give both your body and your mind. Gather some pillows and a blanket, enjoy the stretch, the stillness and the quiet for an hour. You won't regret it!
Thank you, Marina!
I just finished Marina's 71 min Restorative workout for back and hips.
What a treat to give both your body and your mind. Gather some pillows and a blanket, enjoy the stretch, the stillness and the quiet for an hour. You won't regret it!