Perspiration Pals Tuesday Feb 6, 2024

Hello team, and Happy Tuesday! I am having a bit of a crazy day, I don't even know what a duck is anymore so gonna keep it brief.

Did Tasha's upper body trifecta today,hadn't worked out with her in two weeks and I missed her:

https://www.fitnessblender.com/videos/upper-body-trifecta-hiit-strength-and-cardio-circuits

After the discussion last week, I fell even deeper into the rabbit hole of watching videos about climbing really high mountains. This was a really fascinating look into what climbing K2 actually looks like, bonus nobody died:

https://www.youtube.com/watch?v=nY46GnlWKqU

I hear some of you like Japan, and some of you like snow. Why not snowy Japan?

https://www.youtube.com/watch?v=qDUVG1gR6rI

Speaking of ducks, we haven't checked in on Wrinkle in a while:

https://www.youtube.com/shorts/_D79aaLEYTo

Finally, a cute, brave pup:

https://www.youtube.com/shorts/XRTfGKQjCME

Ok, this is all my brain can come up with today. I was going to link to some articles for those who prefer text to video/audio but...look, I'm a procrastinator, what did you expect? Have a great day, everyone!

Edited