HKS (Healthy, Kind Support) Accountability Group January 26th
Hello, team, and Happy Friday! Hope everyone is doing well and getting ready for the weekend. We are having dreary weather over here, dark and rainy and I'm tired so my energy is rather low. I am very ready to not do anything and not talk to anyone. I'll do some baking over the weekend and try to organize my pantry a bit.
Today's quote is my reminder for everyone to brace that core! Erica's challenge is showing me how bad I am at keeping my pelvis rotated so, I for one, need the motivation. There is deeper meaning, of course, so do share if it moves you.
I'm finishing the Barre challenge tomorrow, still debating if I'll start Brian's challenge on Sunday or if I'm craving some HIIT. Hmmm...decisions, decisions.
Whatever I decide, I think everyone will benefit from seeing this otter taking a bath:
https://www.youtube.com/shorts/Wd5EH_JObuY
Ok, that's all I have for you. As always, don't forget to have a great day!
HKS (Healthy, Kind Support) Accountability Group January 26th
Hello, team, and Happy Friday! Hope everyone is doing well and getting ready for the weekend. We are having dreary weather over here, dark and rainy and I'm tired so my energy is rather low. I am very ready to not do anything and not talk to anyone. I'll do some baking over the weekend and try to organize my pantry a bit.
Today's quote is my reminder for everyone to brace that core! Erica's challenge is showing me how bad I am at keeping my pelvis rotated so, I for one, need the motivation. There is deeper meaning, of course, so do share if it moves you.
I'm finishing the Barre challenge tomorrow, still debating if I'll start Brian's challenge on Sunday or if I'm craving some HIIT. Hmmm...decisions, decisions.
Whatever I decide, I think everyone will benefit from seeing this otter taking a bath:
https://www.youtube.com/shorts/Wd5EH_JObuY
Ok, that's all I have for you. As always, don't forget to have a great day!